White Peas/Matar

Description

Peas White, a member of the legume family, may be small in size but they pack a powerful nutritional punch. They are an excellent source of cholesterol-lowering fiber and provide significant amounts of four essential proteins, two B-vitamins, and minerals, all without adding much fat to your diet. These little powerhouses also contribute vitamin C, E, carbohydrates, antioxidants, and other important nutrients to your daily meals.